A Southern Knead
Stephanie Wisecarver, LMT (SC #7131)

Services

Swedish Massage

30 minutes: $45
60 minutes: $70
90 minutes: $100

Swedish Massage is a very relaxing and therapeutic style of bodywork. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.  

Deep Tissue Massage

30 minutes: $45
60 minutes: $70
90 minutes: $100

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment.

Neuromuscular Therapy

30/60/90 : Included

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Pregnancy Massage

60 minutes: $70
90 minutes: $100

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

VacuCupping

30 minutes: $55
65 minutes: $80
90 minutes: $110

 My most popular bodywork addition!  

Glass and plastic cups are used with a vacuum system to give you an amazing deep tissue bodywork session by using reverse pressure (suction) to separate the muscular tissue a layer at a time allowing for congestion, stagnation, and toxins to be brought to the surface allowing your body to flush it out.  Great for many medical issues as well as pre and post surgery recovery.  Vacutherapy has also shown to be great for lymphatic drainage as well as  getting rid of cellulite.

Kinesiology Tape Application

15-20 : $15

Support with a full range of motion...Recover more quickly...Power through your workouts...Great for pain relief!

Thermotherapy

30/60/90 : Included

Heat is used to help relax the muscles and allow for a deeper tensions to release

CBD/Magnesuim infused Massage

30/60/90 minutes: $10 and $20

For a truly amazing experience in chronic pain relief; I use an organic massage cream that uses a Full Spectrum Hemp (CBD), Magnesium, avocado oil, and pomegranate  oil.   I also include a CBD topical pain reliever at the end of the session on your more difficult areas. So not only is it great for your severe pains, its also great for your skin.  this services can be added to any bodywork session except prenatal.

Ashiatsu

30 minutes: $45
60 minutes: $70
90 minutes: $100

This service is not available in South Carolina.

DeepFeet Bar Therapy, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it (definition reference http://www.deepfeet.com)